In therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. Providing you a safe place for you to tell your story and discover what is needed in an authentic and genuine relationship is my goal.
Sometimes life makes getting to one more thing seem impossible, but you are so important and shouldn’t lose out on taking care of you. I offer teletherapy to clients that are not able to make it into the therapy room or if you just simply prefer to do it from the comfort of your own home. I bring the therapy to you. I offer secure, encrypted videoconferencing sessions. Available to clients in California, Colorado, Arizona, Oregon, Nevada, and Texas.
PERINATAL AND INFERTILITY
Whether you're beginning the process of thinking to grow your family, encountering infertility treatment, or even if it’s not your first child, you may find yourself struggling with feelings of depression, isolation, and inadequacy just to name a few. It’s important to understand that you’re not going through this alone, and your feelings are common. These experiences bring a whole range of emotions and difficulties during this time and it’s not always easy to cope. Let me walk with you as you navigate this chapter of your life.
In Family Therapy sessions I help clients develop positive attitudes towards life’s most complex and challenging circumstances. Through communication and understanding I work with you to help your family through what’s going on and learn new skills to assist you outside the therapy setting.
Couples Therapy can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and are a supportive place to discuss issues and solutions to better strengthen your relationship. I guide clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters.
Empowering employers and employees while increasing a positive atmosphere to assist a company’s productivity and success is my goal. Using a dual focused management approach that works towards what is best for individuals and what is best for a group as a whole simultaneously allows for growth all around. I can help you and your team be the best and drive success.
Adjusting to change can be difficult. Because change can cause stress, it can have an effect on your daily life. Even positive life transitions can be stressful. Over the course of a lifetime, one can expect to experience a significant amount of change. Some of these changes such as marriages, going to college, births and new jobs, moving, retirement or entering the “empty nest” phase of life all can cause stress. In therapy, we can sort through feeling and find solutions to create a smooth transition.
Most people have dreamt about what they want to be when they grow up and this can change across a life span. I am here to help with choosing, changing, or leaving a career at any stage in life. One's career is often one of the most important aspects of adulthood, and embarking on a new career, whether for the first time, the second time, or any time thereafter, can be a stressful event. Whether you are looking to find joy where you’re at, discover a passion, or make a career move I can help you through this process.
SUPERVISION- TRAINEES & ASSOCIATES
Working with students in training is incredibly gratifying. As a clinical supervisor, I assist students in applying the concepts they’ve learned in the classroom to actually working with clients. I guide trainees in their ability to balance their desire to make a difference in their clients’ lives with purposeful and meaningful treatment approaches. The goal is the development of a therapist identity that incorporates each trainees’ unique individual humanness with the necessary therapeutic skills in order to be the best clinician possible.